4/12/2009 Seattlelite wrote:
I’ve had T for a number of years now. Not realizing it at the time, I self habituated by self medicating with alcohol (I drank to help cope with the endless ringing). Although it worked, I ended up with a drinking problem and had to seek help for that. I quit drinking almost fours ago and although the T was always there, I could easily push it out of my head. Sometimes I’d listen for it to see if it was still there, that’s how habituated I was. Life was good. In August I did something stupid and went to a concert without earplugs which ramped up my T to an unprecedented level. Although I wasn’t having panic attacks, I was feeling some anxiety and falling into a very depressed state which as we all know just made my T worse. Being afraid of becoming dependent on prescription antidepressants and determined to stay off the alcohol (it crossed my mind more than a few times) I figured I’d give St. John’s Wort a try. For me, St. John’s Wort helped immensely with both my anxiety and depression. Without the use of alcohol or prescription antidepressants I finally have things under control and can now start on the long road of habituation. I’m not by any means advocating getting off prescription antidepressants, but for those seeking an alternative I would definitely suggest giving St. John’s Wort a try but before you do look up its side effects. It should not be taken with other antidepressants among other warnings. I hope you all find peace in both mind and soul.
4/12/2009 Alan - Site Administrator wrote:
Seattlelite,
Thank you for your post. You bring up a good point about the problem of self-medicating with alcohol. Also, you bring up another good point in using St. Johns Wort in that anyone taking this should read all of the warnings and possible consult with a professional before using.